3 Ways to get authentic tasting pasta

For me pasta is comfort food since that’s what I grew up eating. It’s my go to, don’t want to take out a recipe book meal. 


Italian restaurants have always been a hard one for me because it’s VERY rarely authentic. I know right away if it’s authentic or not if the servers pronounce BRUSCHETTA as brewsheta...it’s pronounced as bru-sketta….huge pet peeve LOL, especially when they correct me on how I pronounce it...sorry...obviously it’s a sore subject and has nothing to do with pasta but my point is there aren’t many authentic Italian restaurants.


By no means am I the best Italian cook, but I’ve learned a few things from my mom and Nonna and wanted to share them with you.


Pasta water


Pasta water is a huge automatic seasoning for your sauce. As you’re boiling the pasta take some of that water and add it to any sauce you’re making and it will completely uplift and enhance the flavor. That’s because you would’ve added salt to the water before adding the pasta. So make sure you don’t add a lot of salt to the sauce you’re making before you add the pasta water because then it will be too salty.



Tomato sauce


Please don’t buy progresso or ragú sauce!! First of all the ingredients are atrocious, second of all you deserve so much better. It’s not hard to make tomato sauce. You can get puréed tomatoes and use that. With any tomato sauce sautéeing garlic and onions in olive oil first is so important. You can also make your own with fresh tomatoes. I love sautéing and browning the tomatoes first, blending them and then adding them to the garlic and onions. You will need to add salt. If it’s a bit acidic the best way of cutting that is adding a pinch of sugar. If you have fresh basil add some in the last few mins...sooo yummy


Coat the pasta with your sauce


This is such an important step. If I ever see pasta with the sauce just sitting on top at a restaurant that’s also a tell all sign it ain’t gonna be that great lol. 


Add your sauce to your pasta and mix well before serving, you can add some parmigiano to it. Always season before serving, it might need a bit more salt and some fresh cracked pepper just to finish off.



Buon appetito 




1 Comment

  1. great tips, Paulina! I tried making my own sauce for the first time and loved it! So much better than canned!! Lol @bruschetta. 😀
    Paulina Tavernier AUTHOR  07/03/2020 04:32 PM Central
    Yay!!!!
    Lol #brusCHEtta

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When it comes to my health, I realized as a young teenager that alternative medicine agreed with my body much more than traditional medicine. And as a young married woman, I learned it even more so. I had always had issues with my cycle, but just after a couple of months of being married, I started feeling worse and found out after about 3 years that I had PCOS and hypothyroidism. An acupuncturist explained to me that synthetic birth control was causing all those problems, plus was the reason for the many emotional issues I was having. I remember one day, my in-laws were over, and as I was in the kitchen, I had to stop what I was doing and catch myself with the countertop because of a cyst bursting and the pain. Many times I was close to fainting. So I decided it was best to stop taking them. I definitely started feeling better, although my cycle was still a bit off.


Throughout the years, I felt like I was not being heard, as I had so many issues when going to the doctor. So many OBGYN’S wanted me to go back to the newest pill because “it would be better this time.” There was one time a doctor told me to take the pill back to back just so I wouldn't get my period, but I ended up bleeding for 6 months in a row.


In the past, bronchitis was also something I fought against all the time. Doctors would put me on antibiotics, and they would make me so sick. There were times when I became extremely dehydrated because the medicines would make me vomit. I felt like my voice was not being heard once again. I HAD to find a way to deal with my anxiety, bronchitis, my hormones, my joint pains, and restless legs, and so I did. I found ways and protocols that no doctor had recommended that actually worked. I wasn't waking up at night anxious anymore, I haven’t gotten bronchitis in 4 years from the time I was writing this, my cycle is more regular, and another pleasant surprise was that I no longer have the wrist pain I’d had since my teenage years that was preventing me from playing my flute for any more than 5 mins.


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