HealthAdvocate Find the right doctor Trust your intuition
Finding the root of a health issue instead of masking over it

Why did I walk in to the Dr’s office to find out what was wrong with me and walk out with a Rx and no answer as to what was actually going on with my body? 


Sound familiar?

I used to think that’s just the way it works. I never knew that there was more to it than just getting a bandaid. I didn’t know that you can ask questions and dig and look for the right Dr that is wanting to find the same answers. I used to say to myself ‘ Well, if they’re the Dr. than they know better than I do’. Not necessarily. I just kept getting prescriptions that were making me even more sick and it was because I didn’t understand that I could stand up for myself.


Here are some reasons why that happens and then we will talk about how to change that vicious cycle.


Why some doctors don’t listen to their patients:


There’s no denying how busy they are. Between all the patients and the paperwork, sometimes they simply don’t have time to sit down and actually listen.


Unfortunately some don’t listen cause they don’t think we know what we’re talking about. And feel threatened when you try to voice your opinion.


Because they don’t have a lot of time, they might be quick just to order tests without asking enough questions and listening.


Your lack of confidence. How? Well the less informed you are and or less confident in what you feel, the less likely they might be in taking you seriously.


How to counteract or change this from happening:


Realize that while they’re specialists in medicine, you are a specialist of your body.

You want a partner not a dictator.


Be respectful. Working with your doctor means working as a team and together. If you make your Dr. feel like they don’t know what they're doing well obviously that probably won’t turn out well.


Know that there is ALWAYS a root problem. So look for a Dr who wants to find the root of the issue.


Looking to Dr’s who do functional medicine or alternative medicine. They look for the root and solving the issue if possible instead of just masking it.


When I realized that my intuition was right many times and that I had a right to be heard is when things turned around for me. No more taking whatever Rx I’m told to and getting sick over them. No more feeling like I can’t voice my concerns.



If you’re ready to start making these changes then head over to my free FB group where we cheer each other on as we gain confidence in becoming our own self health advocates.



HealthAdvocate Find the right doctor Trust your intuition

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Meet Paulina Tavernier | Speaking my truth with joy

 

I’m Paulina, and I really want to thank you for joining me in my little corner of the web. 


I’m a wife and full-time volunteer for Bible education, it is the most important thing in our lives and is what brings us the greatest joy. 


When it comes to my health, I realized as a young teenager that alternative medicine agreed with my body much more than traditional medicine. And as a young married woman, I learned it even more so. I had always had issues with my cycle, but just after a couple of months of being married, I started feeling worse and found out after about 3 years that I had PCOS and hypothyroidism. An acupuncturist explained to me that synthetic birth control was causing all those problems, plus was the reason for the many emotional issues I was having. I remember one day, my in-laws were over, and as I was in the kitchen, I had to stop what I was doing and catch myself with the countertop because of a cyst bursting and the pain. Many times I was close to fainting. So I decided it was best to stop taking them. I definitely started feeling better, although my cycle was still a bit off.


Throughout the years, I felt like I was not being heard, as I had so many issues when going to the doctor. So many OBGYN’S wanted me to go back to the newest pill because “it would be better this time.” There was one time a doctor told me to take the pill back to back just so I wouldn't get my period, but I ended up bleeding for 6 months in a row.


In the past, bronchitis was also something I fought against all the time. Doctors would put me on antibiotics, and they would make me so sick. There were times when I became extremely dehydrated because the medicines would make me vomit. I felt like my voice was not being heard once again. I HAD to find a way to deal with my anxiety, bronchitis, my hormones, my joint pains, and restless legs, and so I did. I found ways and protocols that no doctor had recommended that actually worked. I wasn't waking up at night anxious anymore, I haven’t gotten bronchitis in 4 years from the time I was writing this, my cycle is more regular, and another pleasant surprise was that I no longer have the wrist pain I’d had since my teenage years that was preventing me from playing my flute for any more than 5 mins.


I now have the tools I need to help me balance out my emotions, self-confidence, and hormones as I live with PCOS. And I finally feel like my voice means something.


I choose to speak and express myself with JOY now, whether it is with friends or a doctor. And I love to help others to be able to do the same as they deal with PCOS.

If you are ready to manage your PCOS and live joyfully, then you've come to the right place!

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